My customers are not fitness professionals. They are like you, with busy agendas, but they are committed to their health and feeling well. What about you?
Well, if so, let me help you! I can offer you a personalised and tailored program, based on your physical condition and level of activity. As fitness coach in Geneva, my aim is to provide you with all my expertise about sport, training and nutrition.
My individual coaching in a fitness room or at your place will have a direct and visible effect. Each session will be composed of muscle building and cardio exercises so that you get a complete and efficient training. Together, let’s achieve your objectives!
I AM READY.
Le confinement étant en place depuis quelques jours, voici une sélection de matériel pour s'entrainer à domicile
Depuis 2 mois, le Coronavirus fait parler de lui. Mais devez vous pour autant abandonner le sport?
« Il ne faut pas remettre au lendemain ce qu’on peut faire le jour même ». Nous connaissons tous cet adage, mais combien d’entre nous l’appliquent vraiment ?
