My customers are not fitness professionals. They are like you, with busy agendas, but they are committed to their health and feeling well. What about you?
Well, if so, let me help you! I can offer you a personalised and tailored program, based on your physical condition and level of activity. As fitness coach in Geneva, my aim is to provide you with all my expertise about sport, training and nutrition.
My individual coaching in a fitness room or at your place will have a direct and visible effect. Each session will be composed of muscle building and cardio exercises so that you get a complete and efficient training. Together, let’s achieve your objectives!
I AM READY.
Vos progrès seront liés à votre régularité et à la fréquence de vos entraînements sportifs. Ce sont vos efforts sur la durée qui seront moteurs dans votre progression.
Vous souhaitez perdre du poids ? Voici 4 exercices à intégrer à la fin de vos séances qui vous aideront à brûler un maximum de calories et à optimiser vos efforts.
Faire du sport en couple ou entre amis et un excellent moyen de booster votre motivation et partager un moment convivial avec vos proches
