My customers are not fitness professionals. They are like you, with busy agendas, but they are committed to their health and feeling well. What about you?
Well, if so, let me help you! I can offer you a personalised and tailored program, based on your physical condition and level of activity. As fitness coach in Geneva, my aim is to provide you with all my expertise about sport, training and nutrition.
My individual coaching in a fitness room or at your place will have a direct and visible effect. Each session will be composed of muscle building and cardio exercises so that you get a complete and efficient training. Together, let’s achieve your objectives!
I AM READY.
Il est essentiel de ne pas se disperser et d’avoir un but qui guidera votre pratique sportive. Je vous aide à vous fixer des objectifs intelligemment sans pression !
Contrairement aux idées reçues, la course à pied et le cardio ne sont pas la meilleure manière de brûler des calories et perdre du poids. Voici 5 exercices bien plus efficace.
L'entraînement fonctionnel est une manière de concevoir l'entraînement afin de vous rendre plus fort et d'atteindre vos objectifs plus rapidement...
