You are driving you own business? You are a high level executive professional?
Well, I guess your work sets the tone of your busy days. Perhaps even to a stage where your health could start deteriorating.
However, I have no doubt you are conscious that physical activity is a remedy to stress and will help you stretching yourself.
Physical activity is not only about caring about yourself, it is also caring about your energy and performance at work. Thanks to it, you will be on the top of your game both physically and mentally.
Most company owners and senior executives agree on the need for performance and remaining sharp on a daily basis. Why not improving your performance while also caring for your first tool: your body and mind?
My coaching is an asset for those wanting to look after both their health and their business. The level of energy gained by a healthy and in shape body will make a difference to your business. In order to adjust to your needs and save you some precious time, I will come over to your home or work place.